Apr 27, 2022
As spouses grow and shift in marriage, it's going to make the ride a bit bumpy at times, with one of you potentially dragging one another along or unintentionally sabotaging or undoing the work of the other partner. This is a must-listen E + M short on how to avoid sabotaging the marriage relationship while you're each...
Apr 25, 2022
We look for the missing pieces of ourselves as we’re trying to find a soulmate as well as in our spouse if we're already married. But if we're not healthy ourselves in our attachment styles, will this really help? In our desperation to make the best match, we often miss doing some of our own work. Join Christa and...
Apr 20, 2022
A Forgiveness Practice: The E + M Shorts Series
When hurts blocks you from forgiving someone in your life, whether it be your spouse, family member, friend, or maybe even yourself it can be tempting to hold on to the feeling of control and bitterness. Join Christa for this mini-episode where she leads you in a...
Apr 18, 2022
Conflict is an important part of a relationship, it's how we learn. But when we turn towards one another and attune, we learn how we can truly grow together. Christa is joined by Gottman level 2 coach Melissa Thomson, Enneagram 2 who is also E + M Certified to cover this important topic of couples learning to open their...
Apr 13, 2022
Every person within an affair has a story and when a couple decides to heal together, those stories must be told, often again and again so the couple can find healing rhythms together in the aftermath. Join Christa with one of the world's leading marriage experts and professors from Northwestern's Family Institute, Dr....