Enneagram and Marriage

An E + M Mini: Building Out Your Marriage Mission

Nov 30, 2022

When the holidays get busy, it can be so easy to get lost in the shuffle of the tyranny of the urgent. However, without intention, you not only won't merge your Enneagram gifts to find your best and brightest ways to glow in the world, but worse, you can fall into the shadows. Join Christa for this mini that includes a...

The Nitty Gritty of Non-Verbal Communication in Marriage

Nov 28, 2022

As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever realized. We talk about mitigating communication, good encoding, acoustic manipulations, and so mix more as we refine...

An E + M Mini: Processing Grief This Season

Nov 23, 2022

Are you feeling alone in your grief or even just stuck this season? Join Christa for a therapeutic journey of discovering ways of processing grief, learning to lament and move ahead, and honoring the story within.

Show Links:

Dr. Mekel Harris, PhD >> Free Mindful Grief Journaling Prompts <<

Use the...

Building Marriage Allure Versus Affairs

Nov 21, 2022

The dangers of a complacent marriage are many, ranging from stagnancy to infidelity, the latter of which makes trauma imminent. During the holidays, as couples get busier, marriage often gets put on the back burner and the allure is gone. However, "do no harm" can hurt just as much as an overt issue, and in this...

Finding Your Holiday Glow with Every Enneagram Type

Nov 16, 2022

How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the best ways to show up for your partner so you truly get your glow on together! Listen to tips for each type so you can...