Nov 29, 2023
In this fun Christmas movie episode, we take a break with our favorite holiday drink to allow cinematic mastery to woo us into a healthier intimate dance of relationship together in middle marriage. Here, Christa is joined by Hannah Hardin, 4 as we talk about a favorite family and more realistic middle-marriage movie to...
Nov 27, 2023
If you're deeply hurt but you keep moving, but you’re locked up with resentment, you and your spouse and family can feel it on an internal level. It robs you and threatens your felt sense of safety and regulation, and it chokes you of joy, peace, and compassion. Today in this experiential episode where we...
Nov 22, 2023
Join us for laughs and love as we walk and talk together through the beautiful Little Women story and find the beautiful virtues in this epic holiday tale mini-episode. If you love this book or movie, you'll love leaning in with us as we go type by type in this lighthearted conversation, covering Jo, Meg, Amy, and Beth,...
Nov 20, 2023
It's never easy to face squarely that the person we signed up to marry has changed - or worse, that we've changed and no longer feel the same level of desire together. In these critical middle seasons of marriage stages of fighting for your family and partnership, we need every tool we can get to add joy and decrease...
Nov 15, 2023
Once we pull back the curtain under our conflicts and see what's hindering us, we can work on our issues with one another - that is if we're emotionally regulated. In this quick episode, Christa will help to stabilize you and your conflicts further by helping you open up your relationship window of tolerance. Don't miss...