Preview Mode Links will not work in preview mode

Enneagram and Marriage


Jan 31, 2024

Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we lose our footing in life and relationships. Enjoy and save this episode so you have a special practice to help you find your way back to joy and peace time and again. This guided imagery and relaxation episode helps you move from stress to finding your steps again when you feel triggered. Watch on YouTube here!

Leave a review on Apple here if you enjoyed this episode! https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938

Become an E + M Certified Coach here!

https://www.enneagraminyourmarriage.com/emcoaches

Sign up for the Equip + Activate Leadership Conference below!

 https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6

For all your relationship needs, visit here!

www.EnneagramandMarriage.com